Weigh In record (no journal entry) for 01 June 2023
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1771 kcal
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Fat: 50.54g | Prot: 81.88g | Carbs: 252.88g.
Breakfast: 卜蜂 義式香草雞胸肉, 7-11 溏心蛋筍飯, 7-11 芝麻流沙包, 福樂 自然零 熱帶水果優格. Dinner: 海帶, 7-11 蔬食滷味, 滷蛋, Familymart 夯番薯, 蘿蔔, 香蕉, 7-11 甘草芭樂, 卡樂B (Calbee) 大豆蛋白堅果穀物麥片. Snacks/Other: 煎雞蛋卷或炒雞蛋, 全聯 愛文芒果, 一品名 卡薄燒. more...
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qiiinyu16's Weight History
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