Weigh In record (no journal entry) for 01 June 2023
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61.6 kg
Lost so far: 12 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 55.13g | Prot: 59.98g | Carbs: 173.76g.
Breakfast: Кофе (из Молотых Зерен), Кулиничи Булочка с Вишней. Lunch: Помидоры Черри, Курица в Сливках, Гречка с Маслом. Dinner: Przysnacki Chrupki, Go On Nutrition Protein Cookie, Сырок Глазированный. more...
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Losing 0.7 kg a Week
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kam.la.la's Weight History
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