Weigh In record (no journal entry) for 01 June 2023
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 59.01g | Prot: 62.91g | Carbs: 174.92g.
Breakfast: Huevo Cocido. Lunch: Kiwi, Acuenta Aceite Vegetal, Palta, Tomates, Patatas Cocidas, Lechuga, Acelga Cocida. Dinner: Quaker Avena Instantánea, Queso de Cabra, Hallulla, Palta, Minuto Verde Cebolla Picada, Patatas Cocidas, Acelga Cocida, Lechuga. Snacks/Other: Costa Vizzio, Soprole Leche Cultivada. more...
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Losing 0.3 kg a Week
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marce.leivaar's Weight History
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