Weigh In record (no journal entry) for 01 June 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 228.03g | Prot: 128.37g | Carbs: 34.84g.
Lunch: Vitakrone Coleslaw, Blandad Sallad, Görans Döner Kebab. Dinner: Kött, Vitakrone Coleslaw, Kycklingkött och Skinn (Ugnsstekt). Snacks/Other: Solrosolja, Jordnötter. more...
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Losing 2.1 kg a Week
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honungdiet's Weight History
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