Weigh In record (no journal entry) for 01 June 2023
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90.8 kg
Lost so far: 3.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 75.43g | Prot: 68.60g | Carbs: 227.94g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Atkins Mocha Latte Shake. Lunch: Lion's Choice Macadamia Nut Cookie, Famous Amos Chocolate Chip Cookies, Cream Cheese Spread , IHOP Apple Juice (Large), San Pellegrino Sparkling Blood Orange Beverage, Tostitos Bite Size Corn Chips. Dinner: Atkins Mocha Latte Shake, Campbell's Classic Chicken & Egg Noodle Soup, Hidden Valley Light Ranch Salad Dressing, Cooked Broccoli (from Frozen), Wal-Mart Boneless Skinless Chicken Breast. more...
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Gaining 1.6 kg a Week
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sararaze's Weight History
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