Dogcatcher1's Journal, 01 Jun 23

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Weigh In record (no journal entry) for 01 June 2023

75.1 kg Lost so far: 13.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

567 kcal

Fat: 25.54g | Prot: 25.48g | Carbs: 58.38g. Lunch: Potato Soup, Bacon, Archer Farms Ham & Turkey Club Sandwich. Dinner: Mamma Bella Parmesan Cheese Garlic Bread Pre-Sliced Loaves, Spaghetti with Tomato Sauce and Meatballs. more...

2893 kcal

Exercise: Painting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Dogcatcher1's Weight History

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Dogcatcher1's Journal, 01 Jun 23

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Dogcatcher1's Weight History