Weigh In record (no journal entry) for 01 June 2023
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84.7 kg
Lost so far: 9.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 21.46g | Prot: 51.38g | Carbs: 98.16g.
Breakfast: Café com Leite e Açúcar, Bauru. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Belive Salgadinho Cebola e Salsa. more...
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Losing 0.9 kg a Week
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elayne.oliver's Weight History
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