Weigh In record (no journal entry) for 13 February 2015
|
79.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2015:
|
744 kcal
|
Fat: 58.69g | Prot: 41.55g | Carbs: 16.87g.
Breakfast: Tomatoes, Mozzarella Cheese, Bacon, DairyBelle Smooth Cottage Cheese, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg (Whole). Lunch: Butter (Salted), Clover Full Cream Fresh Milk, Egg (Whole), Cocoa Powder, Nature's Choice Almond Flour. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lynette777's Weight History
|