Weigh In record (no journal entry) for 01 June 2023
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59.0 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 38.29g | Prot: 34.19g | Carbs: 172.31g.
Breakfast: Oikos Oikos Vanilla Greek Yogurt, Dempster's 100% Whole Wheat Bagel, Starbucks Vanilla Sweet Cream Cold Brew (Grande), Philadelphia Cream Cheese Original. Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled) , Quinoa (Cooked), Baked Potato (Peel Eaten). Snacks/Other: Nestle Kitkat Ice Cream Bar. more...
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steady weight
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Gigi’sJourney's Weight History
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