2023.06.02.08:00家裡體重計
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 71.22g | Prot: 82.53g | Carbs: 191.56g.
Lunch: 禾乃川 蜜黃豆, 老順香 鹹光餅. Dinner: 苦瓜, 鹹豬肉, 雞胸肉, 柳丁, 青椒肉絲, 白飯, 炒空心菜, 全聯 牛番茄. more...
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Losing 5.6 kg a Week
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hismallfat's Weight History
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