irin.kwee's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
68.5 kg Lost so far: 5.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
861 kcal Fat: 36.58g | Prot: 51.79g | Carbs: 82.46g.   Breakfast: Bakso Daging Sapi, Wortel Dimasak, Tumis Sawi Mamikai, Putih Telur, Telur Rebus. Dinner: BonCabe Boncabe, Tumis Sawi Mamikai, Wortel Dimasak, Bakso Daging Sapi, Telur Rebus, Putih Telur. Snacks/Other: Nangka, Singkong Goreng, Jeruk. more...
Losing 2.8 kg a Week

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irin.kwee's Weight History


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