Lo8i's Journal, 13 Feb 15

Lo8i's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2015

64.9 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

366 kcal

Fat: 5.36g | Prot: 16.29g | Carbs: 64.47g. Breakfast: 1% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Orange Juice . more...

2478 kcal

Exercise: Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lo8i's Weight History

View Complete History

Lo8i's Journal, 13 Feb 15

Submit a Comment

Lo8i's Weight History