Weigh In record (no journal entry) for 02 June 2023
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68.5 kg
Lost so far: 3.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 28.97g | Prot: 16.66g | Carbs: 43.03g.
Breakfast: 7-11 大杯冰拿鐵. Lunch: ZICO 椰子水, 7-11 關東煮-台灣黑輪, 7-11 關東煮-高麗菜捲, 炸豆皮. more...
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steady weight
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qqlin65100's Weight History
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