Weigh In record (no journal entry) for 02 June 2023
|
64.9 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 42.49g | Prot: 56.59g | Carbs: 211.86g.
Breakfast: Tomates, Houmous, Pain aux Céréales. Lunch: Poêlée verte, Nectarines. Dinner: Yoplait Skyr sur Lit de Citron, Houmous, Pain, Poêlée verte, Vico Vico Saveur Paprika. Snacks/Other: Muffins banane café, Yoplait Skyr sur Lit de Myrtilles , Oeuf (Entier). more...
|
|
1920 kcal
|
Exercise:
Biking - 45 minutes, Marche 🚶🏻♀️ - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julieta3512's Weight History
|