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flowwere
Journal
02 Jun 23
flowwere's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
60.5 kg
Lost so far:
5.3 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
1168 kcal
Fat: 48.80g | Prot: 42.52g | Carbs: 114.01g.
Breakfast:
Кофе Латте, Яичница.
Lunch:
Печенье к Чаю, Биг Бон Лапша Быстрого Приготовления, Dr. Korner Корнерсы Томат и Базилик.
Dinner:
Огурец (с Кожурой).
more...
1883 kcal
Exercise:
Running - 10/kph - 29 minutes, Apple Health - 23 hours and 31 minutes.
more...
Losing 1.1 kg a Week
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flowwere's Weight History
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