Weigh In record (no journal entry) for 02 June 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 60.47g | Prot: 76.29g | Carbs: 278.06g.
Breakfast: Snabbkaffe (gjort på Pulver), Lätta Lättmargarin, Mjölk 3%, Guldkorn, Arla Hushållsost Mild 26%, Fiberhavregrynsgröt, Banan. Lunch: Lithells Middagskorv Mager, Felix Tomatketchup, ICA Tagliatelle. Dinner: Arla Hushållsost 26%, Stora Räkor Utan Skal, Kavli Lätt Majonäs, ICA Ekologisk Honung, Rågi, Guldkorn. Snacks/Other: Hemglass Glassbåt, Pågen Kanelgifflar, Celebrating 100, Pågen Kardemumma Skorpor, Banan, Riesen Riesen. more...
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Losing 0.9 kg a Week
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Lillagos's Weight History
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