Weigh In record (no journal entry) for 02 June 2023
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62.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 52.09g | Prot: 59.81g | Carbs: 112.42g.
Breakfast: Carrefour Budino alla Vaniglia. Lunch: Cotoletta Impanata o Filetto di Pollo, Pane Bianco, Giusto Chips , Patatine Fritte, Pancetta. Dinner: Insalata Mista Orientale di Pollo o Tacchino (Pollo e/o Tacchino, Lattuga, Frutta, Noci). Snacks/Other: Sedano, Cetriolo (senza Buccia). more...
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Losing 2.1 kg a Week
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