Weigh In record (no journal entry) for 02 June 2023
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71.4 kg
Lost so far: 9.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 42.80g | Prot: 69.12g | Carbs: 169.82g.
Lunch: Sainsbury's Raspberries, Sainsbury's Frozen Summer Fruits, By Sainsbury's Fat Free Natural Yogurt, Pure Dairy Free Sunflower Spread, Hovis Nimble Malted Wholegrain, New Covent Garden Classic Chicken Soup. Dinner: Cheddar Cheese (Reduced Fat) , Sainsbury's Raspberries, Sainsbury's Strawberries, Morrisons Sweetcorn, Hellmann's Light Mayonnaise, Sainsbury's Tuna Chunks in Brine, Pure Dairy Free Sunflower Spread, Tesco British Jacket Potatoes. Snacks/Other: Smith's Chipsticks (17g), Arla Skimmed Milk, Caxton Pink 'N' Whites, Oppo Double Salted Caramel Swirl, Options Salted Caramel Hot Chocolate. more...
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Losing 0.4 kg a Week
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charlotte1924's Weight History
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