Weigh In record (no journal entry) for 02 June 2023
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49 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 23.06g | Prot: 33.50g | Carbs: 103.97g.
Lunch: Boiled Meat Boiled Meat, Greensalad Green Salad, Fried Rice. Snacks/Other: Banana, Apple, Almarai Full Fat Milk. more...
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steady weight
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