Weigh In record (no journal entry) for 02 June 2023
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48 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 19.58g | Prot: 16.86g | Carbs: 107.98g.
Breakfast: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Telur Rebus, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kerupuk Makanan Ringan, Brownies, Buah Pir. more...
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Losing 1.0 kg a Week
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iamnggita's Weight History
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