Weigh In record (no journal entry) for 02 June 2023
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47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 90.35g | Prot: 126.02g | Carbs: 249.03g.
Breakfast: Valley Foods Crema de Cacahuate, Plátano, Lala Lala 100 Yoghurt sin Lactosa Fresa, Peras, Guayaba, Mi Catsup Salsa de Tomate para Aderezar, Choco Milk Chocolate en Polvo, Aceite Vegetal, Huevo, Valley Foods Crema de Cacahuate, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Plátano, Andatti Café Soluble, Guacamole, La Villita Queso Manchego. Lunch: Tuny Ensalada de Atún con Mayonesa, Lala Lala 100 Cacao (330ml), Manzana. Dinner: Panque de Plátano Casero, Doña Chonita Salsa de Chile Chipotle, El Molino Blanco de Mateo Pan Blanco, Piernas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Valley Foods Crema de Cacahuate, Manzana, Great Value Té Verde , Great Value Edulcorante de Mesa. more...
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steady weight
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Demian BetVega's Weight History
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