mantizza's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

59.3 kg Lost so far: 25.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1187 kcal

Fat: 72.75g | Prot: 39.81g | Carbs: 99.20g. Breakfast: Десерт с чиа. Lunch: Eco Botanica Зефир с Желейной Начинкой Абрикос-Манго, Коломенское Хлеб Бородинский Гост, Ремит Буженина Запечённая из Мяса Индейки . Dinner: Европром Имитированная Икра Лососевая "Здоровье", Вареное Яйцо. more...

2184 kcal

Exercise: Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 2.8 kg a Week

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mantizza's Journal, 02 Jun 23

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mantizza's Weight History