Weigh In record (no journal entry) for 02 June 2023
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94.1 kg
Lost so far: 2.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 37.25g | Prot: 73.87g | Carbs: 198.43g.
Breakfast: 安麗 巧克力蛋白素. Lunch: 小磨坊 調味咖哩粉, 新東陽 經典歐式熱狗腸, 雞腿(不吃皮), 炒青菜, 7-11 泡菜燒肉飯卷. Dinner: 雞腿(不吃皮), 酸菜. Snacks/Other: 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁. more...
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Gaining 5.6 kg a Week
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huiting wu's Weight History
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