Weigh In record (no journal entry) for 03 June 2023
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 1.57g | Prot: 4.06g | Carbs: 13.43g.
Lunch: Labu Kuning, Bayam Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Losing 0.7 kg a Week
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Kiky Ilham's Weight History
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