Usaha tdk menghianati hasil Lemak yg ku gembol sudah ku buang Dri bb awal 68,7 skrng 58,5 yuk pasti bisa turun lagi ke target 56kg
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58.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 2.37g | Prot: 12.10g | Carbs: 34.52g.
Breakfast: Putih Telur Matang, Apel, Roti Gandum. more...
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steady weight
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Comments
Keren kak, berapa lama prosesnya?
02 Jun 23 by member: widiaaaaan
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@widiaaaan, 3 bulan saja kaks
02 Jun 23 by member: rezitaagusta
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rezitaagusta's Weight History
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