Weigh In record (no journal entry) for 03 June 2023
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83.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 15.02g | Prot: 16.89g | Carbs: 23.02g.
Breakfast: Масло Подсолнечное, Простоквашино Молоко 2,5%, Яйцо, Брокколи. Snacks/Other: Frustyle Красный Апельсин. more...
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Losing 0.3 kg a Week
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