Weigh In record (no journal entry) for 14 February 2015
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108.2 kg
Lost so far: 14.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2702 kcal
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Fat: 124.96g | Prot: 110.69g | Carbs: 275.88g.
Breakfast: Pasta med Köttfärssås, Ostfralla, Fläskrevbensspjäll, Mer Hallon Svartvinbär, Marabou Mjölkchoklad, Cloetta Kexchoklad, Marabou Japp, Lax, Bulgur (Kokt). more...
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Losing 1.3 kg a Week
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