Weigh In record (no journal entry) for 03 June 2023
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120.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 55.45g | Prot: 225.43g | Carbs: 107.02g.
Breakfast: Pfirsiche, Gut & Günstig Haferflocken, More Nutrition Chunky Flavour Kirsch-Joghurt, Exquisa Körniger Frischkäse Fitline 0,8%, Ja! Magerquark. Lunch: YFood Vegan Coffee. Dinner: Erlenhof Kulturchampignons, Spargel, Bauernglück Rinder-Hüftsteak, BBQ Zeit Zum Grillen Hähnchen-Steaks Paprika, Bernard Matthews Hähnchen Brustfilets. more...
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Gaining 2.8 kg a Week
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Pummeleinhorn80's Weight History
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