Weigh In record (no journal entry) for 14 February 2015
|
113.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2015:
|
2163 kcal
|
Fat: 66.20g | Prot: 111.67g | Carbs: 276.29g.
Breakfast: pain au cereale, panier, Canderel Sucrette, beurre, Café. Lunch: pain cereale, huile, moulinee, fromage, Macaroni, cabillaud. Dinner: Pain aux Céréales, huile, moulinee, chou, cabilla. Snacks/Other: Bananes, Glaces à la Vanille, nescafe cafe viennois, Bananes. more...
|
|
3935 kcal
|
Exercise:
Standing - 7 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietetiquepat's Weight History
|