Weigh In record (no journal entry) for 03 June 2023
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 10.39g | Prot: 20.07g | Carbs: 36.65g.
Breakfast: Pakkasmarja Puolukka, Valio Sokeroimaton Karviais-Boysenmarja Keitto, Borges Extra Virgin Oliiviöljy, Pakkasmarja Mustikka, Valio Arki Raejuusto, Maitokahvi, Elovena Kaurahiutaleet. more...
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Losing 2.8 kg a Week
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Fiilis10's Weight History
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