Weigh In record (no journal entry) for 03 July 2019
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80 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 29.80g | Prot: 15.72g | Carbs: 43.83g.
Breakfast: Tamek Şeftali Nektarı, Zeytin, Kiraz Domates, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Lunch: Fıstık Ezmesi, Hanımdan Çömlekte Fırın Sütlaç. more...
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black_nk's Weight History
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