Weigh In record (no journal entry) for 03 June 2023
|
79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 61.25g | Prot: 149.86g | Carbs: 202.40g.
Breakfast: Diet Whey Isolate 97, Chocolat Noir 90%, Beurre de Cacahuète, Fromage Blanc Nature 0%, Flocons d'avoine (40g), Lait de Soja, Datte. Lunch: Pastèque. Dinner: Blanc de Poulet, Tomates, Oignons, Old El Paso Tortillas de Blé, Mayonnaise Légère, Kania Ketchup Allégé. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|