renner99's Journal, 14 Feb 15

Weigh In record (no journal entry) for 14 February 2015
94.9 kg Lost so far: 11.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:
981 kcal Fat: 17.24g | Prot: 32.23g | Carbs: 174.02g.   Breakfast: REWE Tomatensaft, Ja! Würfelzucker, Cappuccino, Cappuccino, Ja! Würfelzucker. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: REWE Tomatensaft, Bananen. more...
2312 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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renner99's Weight History


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