Lea15092010's Journal, 14 Feb 15

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Weigh In record (no journal entry) for 14 February 2015

75 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:

1263 kcal

Fat: 23.31g | Prot: 50.15g | Carbs: 215.49g. Breakfast: Fleury Michon Filet de Poulet Rôti, Cracotte Cereales Completes, Leerdammer Leerdammer Léger. Lunch: Carrefour Risotto aux Champignons. Dinner: Bjorg Galette de Riz Chocolat Noir, Pâtes (Cuites), Knorr Soupe Tomates Oignons Basilic. Snacks/Other: Starbucks Lait Écrémé Caramel Macchiato (Grande), Clémentines. more...

2099 kcal

Exercise: Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lea15092010's Journal, 14 Feb 15

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