Weigh In record (no journal entry) for 03 June 2023
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75.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 25.35g | Prot: 19.30g | Carbs: 48.80g.
Lunch: Persil, Graines de Sésame Entières Séchées, Laitue Roquette, Risotto au Fromage, Sauce Pesto. more...
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Losing 0.2 kg a Week
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