Weigh In record (no journal entry) for 03 June 2023
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63.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 50.80g | Prot: 152.84g | Carbs: 160.34g.
Lunch: Haricots Rouges (en Conserve), Les Croisés Gruyère, Pâturages Fromage Croque Monsieur, Notre Jardin Ratatouille à la Provençale, Le Gaulois Escalope de Poulet, Monster Energy Monster Energy. Dinner: Amandes, Delisse Fromage Blanc 0%, Marque Repère Thon Entier Albacore au Naturel, Tomates. Snacks/Other: Myprotein Baked Cookie. more...
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Losing 1.5 kg a Week
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Shinji723's Weight History
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