Weigh In record (no journal entry) for 03 June 2023
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 15.20g | Prot: 55.03g | Carbs: 71.26g.
Breakfast: Clara de Ovo Cozida, Nutrigold Granola, Mãe Terra Semente de Linhaça, Danone Corpus Vitamina de Frutas. Lunch: Mandioca Cozida. Dinner: Pescada. Snacks/Other: Carne do Peito de Frango, H2OH! H2O. more...
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Losing 4.2 kg a Week
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paulabarbosa2001's Weight History
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