Weigh In record (no journal entry) for 03 June 2023
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 68.12g | Prot: 67.26g | Carbs: 119.99g.
Breakfast: Estrela do Oriente Castanha do Pará, Maçãs Gala, Pão Francês, Ovo Mexido, Vigor Queijo Processado UHT. Lunch: Friboi Picanha Maturatta, Sadia Picanha Suína Temperada, Sadia Linguiça tipo Calabresa, Quero Quero Queijo Coalho, Coxa de Frango, Cinemark Pipoca Média com Manteiga, Amstel Cerveja (350ml). Snacks/Other: Seara Hambúrguer Texas, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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Velascogeisa's Weight History
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