Weigh In record (no journal entry) for 03 June 2023
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48.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 59.90g | Prot: 67.47g | Carbs: 181.26g.
Breakfast: Guacamole, Hard-Boiled Egg, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Scrambled Egg , HEB Ejote Cortado, Natural Planet Jugo Verde Detox Diet, D'Gari Gelatina de Leche Sabor Chocolate. Lunch: HEB Ejote Cortado, Nopales (Without Salt, Cooked) , Chimex Chuleta Ahumada, Scrambled Egg . Dinner: Häagen-Dazs Helado de Fresa . Snacks/Other: Bimbo Panque Marmol, Mango, Bimbo Panque Marmol. more...
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Gaining 0.6 kg a Week
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ale-sanjuanva's Weight History
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