Weigh In record (no journal entry) for 04 June 2023
|
77.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 73.62g | Prot: 126.50g | Carbs: 273.06g.
Breakfast: Mother Earth 紐西蘭芝麻花生醬, Costco 藍莓貝果. Lunch: 中華 超嫩豆腐, Costco 低脂牛絞肉, 白飯. Dinner: Peeta TakeTake 辣醬, Peeta TakeTake 鮮嫩海鹽巴沙魚. Snacks/Other: 山芋（加鹽，水煮）, Costco 豬梅花火鍋肉片. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rip_sung's Weight History
|