Weigh In record (no journal entry) for 04 June 2023
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90.3 kg
Lost so far: 34.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 44.97g | Prot: 72.89g | Carbs: 72.39g.
Lunch: Pepaya, Soto Ayam. more...
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Gaining 0.7 kg a Week
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