Yaya_0723's Journal, 04 Jun 23

6/4減肥的第二個禮拜,61.6kg,沒有前一個禮拜瘦得多,但這禮拜吃的稍微健康一點了
61.6 kg Lost so far: 2.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
1797 kcal Fat: 65.53g | Prot: 88.16g | Carbs: 210.62g.   Breakfast: 早安美芝城 花生吐司. Lunch: 麥當勞 (McDonald's) 中薯, 麥當勞 (McDonald's) 雙層牛肉吉事堡. Dinner: 鮭魚, 炒麵. Snacks/Other: 黑丸 嫩仙草, 珍珠, 豆花. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yaya_0723's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.