6/4減肥的第二個禮拜,61.6kg,沒有前一個禮拜瘦得多,但這禮拜吃的稍微健康一點了
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 65.53g | Prot: 88.16g | Carbs: 210.62g.
Breakfast: 早安美芝城 花生吐司. Lunch: 麥當勞 (McDonald's) 中薯, 麥當勞 (McDonald's) 雙層牛肉吉事堡. Dinner: 鮭魚, 炒麵. Snacks/Other: 黑丸 嫩仙草, 珍珠, 豆花. more...
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Losing 0.4 kg a Week
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Yaya_0723's Weight History
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