Weigh In record (no journal entry) for 04 June 2023
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60 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 39.39g | Prot: 33.01g | Carbs: 167.02g.
Breakfast: Buah Pir, Milo 3 in 1, Jus Jeruk Nipis, Roti Isi (Campur Kering, Komersial). Lunch: Sambal Goreng, Ikan Asin, Sayur Lodeh, Nasi Putih. Dinner: Keripik Singkong. Snacks/Other: Crepes, Ngetop Cup Cup, Mayora Beng Beng. more...
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Gaining 0.1 kg a Week
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andrianidewi.813's Weight History
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