Weigh In record (no journal entry) for 04 June 2023
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85.7 kg
Lost so far: 3.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 15.04g | Prot: 59.00g | Carbs: 103.22g.
Breakfast: Energen Sereal Coklat, Quaker Instant Oatmeal, Pisang. Lunch: Wortel, Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Kulit Pangsit, Sasa Saus Sambal, Udang, Dada Ayam. more...
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Losing 5.6 kg a Week
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fitrinia67's Weight History
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