Weigh In record (no journal entry) for 04 June 2023
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58.4 kg
Lost so far: 16.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 35.36g | Prot: 30.91g | Carbs: 40.41g.
Breakfast: 咖啡, 大成 嫩煎雞腿排, 洋菇, Costco 蘿蔓心, 炒雞蛋（整個）, 炒紅蘿蔔. Snacks/Other: 狀元糕. more...
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Losing 0.3 kg a Week
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Elisha_Lin's Weight History
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