Weigh In record (no journal entry) for 04 June 2023
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 47.04g | Prot: 44.65g | Carbs: 132.41g.
Breakfast: 威德 清涼果凍（膠原蛋白）, 瑞穗 全脂鮮乳 (400毫升). Lunch: 玉米濃湯, 涼拌黃瓜, Costco 冷凍迷你瑪格麗特披薩. Dinner: 白菜滷, 蔥蛋, 鯖魚, 飯. Snacks/Other: 牛奶, 品客 (Pringles) 品客一口脆洋芋片（洋蔥味）, Costco 松露巧克力. more...
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Gaining 1.2 kg a Week
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Stephanie='s Weight History
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