Weigh In record (no journal entry) for 02 June 2023
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76 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 21.10g | Prot: 27.76g | Carbs: 58.48g.
Breakfast: Havuç, Ceviz, Kühne Elma Sirkesi, Kaanlar Lor Peyniri, Soğanlar, Kırmızı Domates, Salatalık, Maydanoz, Marul. more...
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2856 kcal
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Exercise:
Football (soccer) - 1 hour, Sleeping - 5 hours, Apple Health - 18 hours. more...
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steady weight
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aliiiii g's Weight History
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