Weigh In record (no journal entry) for 04 June 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 20.49g | Prot: 33.42g | Carbs: 68.61g.
Lunch: BonCabe Boncabe Rasa Nori Level 3, Cabai Merah atau Rawit, Fortune Minyak Goreng Sawit, SuperIndo Lada Putih Bubuk, Garam, Del Monte Barbeque Sauce, Udang, Bawang Putih, Egafood Spagetiku. Snacks/Other: Telur Rebus, Ubi Ungu Rebus, Cimory Squeeze Yogurt Original. more...
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Losing 0.4 kg a Week
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fendalica's Weight History
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