Weigh In record (no journal entry) for 04 June 2023
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64.6 kg
Lost so far: 2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 21.96g | Prot: 18.49g | Carbs: 33.87g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Тысяча Озер Масло Сливочное 82,5%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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