Weigh In record (no journal entry) for 04 June 2023
|
103.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 13.23g | Prot: 11.06g | Carbs: 77.00g.
Breakfast: Ja! Knusper Müsli Weniger Süß, DM Haferdrink, Solevita Apfel-Mango-Maracuja Saft. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|